Professional Diploma Course For Easy & Effective Techniques To Tone Your Body & Lose Weight with Pilates
Our Online Pilates Foundation Level Training Course is an in-depth course providing you with all the information you need in which to understand and utilise the full benefits of Pilates while incorporating the principles into your everyday life.
While this is not a professional level course, it covers all of the crucial elements to help you onto your career path should you then decide to continue your studies leading towards qualifying as a Pilates teacher.
Pilates is both a complex and simple form of exercise but importantly, it works. A great many people have become converts to the Pilates way for a number of reasons, including those who have struggled with losing weight, or, who have been unable to tone up while practicing other exercise regimes. Regular practice and commitment to learning the fundamental movements in Pilates has enabled them to improve their muscle tone, feel healthy and look great.
Bestselling Instructor with over 85,000 students (over 52,000 students buying additional courses) in 179 countries!
Dr Karen E Wells has been working with clients & students since 2000 and has successfully helped thousands of clients overcome their issues in life and students to help their clients. It is from that experience that she has created over 80 courses within the Complementary Therapies field.