Our Mindfulness in the Workplace course has been designed specifically to aid training and development of employees within the workplace, either in a one to once coaching style session or as part of group training sessions. It can also be used for self help within the Workplace too.
Whether you are an experienced trainer or, new to this type of role, or looking for these skills to help you, this course takes you through the important elements of mindfulness and how it can be used successfully to promote awareness in the workplace, increasing the employees’ ability to benefit from mindful living. Mindfulness has become a buzzword in recent years because employees work/ life balance is generally at risk and this is because people struggle to keep up with rising workloads. Learning these simple techniques aimed at employees can bring the balance back.
Bestselling Instructor with over 85,000 students (over 52,000 students buying additional courses) in 179 countries!
Dr Karen E Wells has been working with clients & students since 2000 and has successfully helped thousands of clients overcome their issues in life and students to help their clients. It is from that experience that she has created over 80 courses within the Complementary Therapies field.
Mindfulness enables the client to be able to live a life of freedom not longer shackled by stress, anxiety but to be able to focus in the moment, be more productive and happier - affecting life in all areas!