Increase health, flexibility and wellbeing through Yoga! Everything you need to know and will love about Yoga!
Fully Accredited Yoga Foundation Course – Learn & Love Yoga!
Increase health, flexibility and wellbeing through Yoga! Everything you need to know and will love about Yoga!
An Overview of This Course
About this course
Our self-study foundation level course on yoga has been carefully designed to provide an in-depth look into Hatha yoga, the age old system which promotes health and well-being of the mind, body and spirit. This course is written in a structured way to help you to understand the benefits of yoga, to fully embrace the concept of all that it is and to choose a pathway into yoga that suits your needs.
Yoga is far more than physical exercise. Irrespective of age, flexibility or weight, yoga can transform you. Far from being a fad, the yoga of today has evolved from a 5000 year old Indian tradition. While some of the postures may seem extraordinarily difficult, irrespective of flexibility, it’s possible to gain incredible benefits even when movement is limited.
This course helps you to understand your own reasons for starting yoga whether to increase fitness and flexibility or to use yoga as a self-development aid to help combat stress and to increase well-being.
computer
Divider Text
What You'll Learn:
Study in Confidence
Bestselling Instructor with over 85,000 students (over 52,000 students buying additional courses) in 179 countries!
Dr Karen E Wells has been working with clients & students since 2000 and has successfully helped thousands of clients overcome their issues in life and students to help their clients. It is from that experience that she has created over 80 courses within the Complementary Therapies field.
Lisbeth Skovmand Instructor
Originally trained as a RGN nurse. Since 87', I have worked as a therapist & Life coach teaching internationally in physical / emotional & spiritual health.
From 95' - 2000 Principal at a successful Reflexology & Ear acupuncture school and in 2012 I started Lisbeth Skovmand, Pure Clarity teaching & Healing platform.
To support your optimal health fully, I trained in Classical Chinese Medicine: Acupuncture, Feng Shui and Chi Gong/Tai Chi, Iyengar yoga, Detox and Personal Development including Healing.
Combat stress and increase your well-being using the power of yoga
settings
I went to a class last October and wanted to explore more. I always have known about cardio exercise but because I have a larger body the thought of doing or even teaching a class was something so out of reach for me. However I have been doing it since this past summer and wanted to learn more for not only to teach but for myself as well. I tell them my story all the time of how I thought doing Yoga was out of reach for me and how wrong I was, thanks again
settings
- Darnita Marshall
Fully Accredited
This program is fully accredited by the CTAA, Complementary Therapists Accredited Association.
settings
This course really taught me the things I wanted to learn and I am happy I took this course!
settings
- Makayla Fitzgerald
Our easy to learn modules include:
check_circle
Introduction To Fully Accredited Yoga Foundation Course - Learn & Love Yoga! Course
check_circle
Your Training Manual
check_circle
The Foundations of Yoga
check_circle
Yoga & You
check_circle
Yoga Postures
check_circle
Yoga Twists
check_circle
Yoga Know-How
check_circle
Using Props
check_circle
Preparation
check_circle
Yoga & Meditation
check_circle
Tips for success
check_circle
Accreditation
check_circle
And much more!
Included in this course:
- 1 hr on-demand video
- Full lifetime access
- Access on any device
- Certificate of Completion
Who This Course is For
check_circle
The great thing is that absolutely no pre-requirements are needed before taking the course, other than an internet connection, a pen & paper for notes as well as a open mind & open heart!
check_circle
Anyone who is interested in Yoga and wants to bring into their life in a daily, weekly or monthly basis.
check_circle
The course is aimed at those who wish to improve their health, fitness and flexibility through learning Yoga.
settings
The yoga course was very good and very enjoyable. The instructor was obviously very experienced.
settings
- Julie French
Enroll in this course today!
Lifetime Access
Lifetime Access